Everything is Great

Sometimes you suddenly stop, look around, and realize that the stars have all aligned and things are great. Everything is wonderful and your life is exactly where you want it to be. You might not even know when or how things all came together. This is the moment when you stop and think about what is going to go wrong. Trust me, you’re not alone if this is where your mind goes. The thought becomes, “what have I done to deserve this?”. When things in life aren’t going well we’re left feeling stressed, angry, or hurt. When things are going well we can feel on edge waiting for the other shoe to drop. Sadly, it’s hard for many people to simply live in the good moments. If you can relate to this maybe it helps to hear you’re not alone. My advice is to think about why your mind goes to a worried place. Is this purely habit? What can you do to move away from that fear? Remind yourself that things didn’t magically fall into place. You worked hard to get what you wanted. Try to push out the negative thoughts and fears you have over losing it all. Instead, appreciate the things you did to make it happen. Embrace the positive feelings you have. After all, life is always going to be full of ups and downs.

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